Products Pohlmans Gourmet Vegetables A healthy range of advanced vegetables for the DIY home gardener

Concept of the range Best performing vegetables for the home gardener

Pohlmans Gourmet Vegetables are an ever-expanding vegetable range selected from the best performing and most unique vegetables so the home gardener can create their own harvestable product. They are ideal for the impatient gardener or gardeners with limited time, are fresh, tasty and healthy and are perfect for the vegie patch, patio, balcony or terrace.

New breeding and selection techniques allow Pohlmans Gourmet Vegetables and Herbs to be grown with higher yields at tighter spacings. This reduction in area allows you to grow high quality, easily accessible and harvestable edible produce in containers, hangers or in a small field garden.

These high-yielding varieties can be grown in a smaller area, are more flavoursome and more economically-sized fruit meaning less wastage. Varieties include Mini Iceberg Lettuce, Mini Capsicums, Mini Rockmelon, Mini Watermelon, Baby Beetroot, Baby Broccoli, Mini Cabbage, Mini Cauliflower, Baby Spinach and many more.

Fresh is best and there is simply no better way of having fresher, healthier vegetables packed with flavour, nutrients and fibre, than harvesting them right from your very own garden.

Why were they chosen? Vigorous growth for quicker edible product

Pohlmans Gourmet Vegetables are hand selected premium varieties from all over the world that have been tried and tested to guarantee performance in Australian conditions. They are packed in a large 4 cell, so the seedlings are strong, vigorous and more advanced, producing an edible product even quicker.

Pohlmans Gourmet Vegetables combine unique colours (for salad appeal), herbs and fruits (strawberries) with new breeding techniques enabling the product to grow in containers and the field within smaller spacings with increased health benefits.

Benefits of the range Great tasting, cost-effective and healthy vegetables

Attractive to the Do-It-Yourself vegetable gardener, Pohlmans Gourmet Vegetables combine high yeilding varieties with unique tastes, colours, and quality performances and are a cost effective way to purchase advanced plants. Tasty, fresh and healthier!

Gourmet VegetablesNEW Autumn Varieties

Do it yourself; grow your own! You can now create your own self-sustainable vegetable garden with Pohlmans’ Gourmet Vegetables. This range produces advanced vegetable seedlings in a 4 cell pack for quicker establishment, minimum wastage and earlier harvesting. This proves to be a cost effective, fun and rewarding way to get fresh produce from your own garden. Why not bring the garden closer to the home, with harvests bred for the patio and confined spaces.

PEA Shelling

Being the most popular pea available on the market, this variety has a reliable standard for commercial shelling peas. Its pods are 9cm long and contain 8 seeds per pod.

POSITION Full Sun

Gourmet Vegetables [Supa Veg]NEW Autumn Varieties

Supa Veg branches off the Gourmet Vegetable range and focuses on providing selections which are high in health benefits to provide a longer and healthier lifestyle.

With the modern day consumer now more aware than ever of the health aspects needed in our everyday diet, Pohlmans have trialed and researched to provide varieties with even more added vitamins, antioxidants and proteins.

These Supa Veg varieties are not only the highest performers, but are also full of flavour; read some of their attributes and you will be surprised by what they provide.

ARTICHOKE Green Globe [Supa] • High in Calcium, Potassium and Vitamin C • Very high antioxidants for cancer fighting and gallstones & liver protection • Protects from heart disease and decreases blood fat and cholesterol POSITION Full Sun


BASIL Sweet [Supa] • High Vit C, Vit A, Calcium, Phosphorus and Potassium. • Powerful antioxidants combat cancer, skin ailments (acne) & viral infections • Enhances blood circulation, stabilises blood sugar levels & improves respiration POSITION Full Sun
BROAD Bean [Supa] This bean is a specially selected, superior strain for early to mid maturing harvests. Long succulent pods are produced containing 6-9 beans in a mid green pod selection. • Rich source of Thiamine - essential to maintain normal nerve function • Rich in Vit A, helps maintain healthy skin & promote proper vision POSITION Full Sun
BUTTER BEAN [Supa] This bean is a specially selected, superior strain for early to mid maturing harvests. Long succulent pods are produced containing 6-9 beans in a mid green pod selection. • Extremely high in Vit K - maintains & aids calcium availability to strengthen bones • Twice as much Iron as spinach - promotes energy & stimulates memory POSITION Full Sun
BEETROOT Baby [Supa] • Low in calories but highest sugar content of all vegetables • Rich in dietary fibre; Vit C, Magnesium, Iron, Copper & Phosphorus • Good for heart, avoiding birth defects, for liver function & reducing risk of strokes POSITION Full Sun
BROCCOLI Baby [Supa] • High in antioxidants, Beta-Caratene, Vit C, Potassium, Folic Acid, & Calcium • High in Sulforaphane and 13C – increases enzyme activity and blocks hormone-based cancers, reduces bad cholesterol & regulates blood pressure POSITION Full Sun
BRUSSEL SPROUTS [Supa] • High in Vit A, Vit C, Folic Acid and rich in dietary fibre • High in antioxidants - enhancing the body’s defence system against diseases • Lowers cholesterol and reduces heart disease POSITION Full Sun
CABBAGE Mini [Supa] • Rich in nutrition and fibre, extremely high in Vit C, Iron and Sulphur • Rich in Vitamins A, B, C and E • Inhibits infections, ulcers, headaches, arthritis, gout, constipation & disease POSITION Full Sun
CARROT Purple [Supa] This unique gourmet carrot is the first ever hybrid purple carrot, bringing its distinct health benefits to the table. Purple on the outside and orange in the core, it has strong growth habit and a delicious sweet flavor which will make this the centerpiece of your garden and the talk of the neighbourhood. Good for juicing; great for kids. • Twice the beta-carotene and 28 times richer in antioxidants than orange carrots • Proven to help and prevent cancer, heart disease, stroke and diabetes POSITION Full Sun
CABBAGE Mini [Supa] • High antioxidants, Sulforaphane and Vitamins C & E • Folate essential for normal tissue growth • Assists preventing birth defects of the brain and spinal column POSITION Full Sun
EGGPLANT Little Fingers [Supa] • High in Vit C and B1, Potassium, Proteins and antioxidants • High fibre content & low in calories which assists the digestive process • High in Potassium which assists in regulating blood pressure POSITION Full Sun
ONION Spring Red [Supa] • High in Vit C, B6, Chromium, Calcium, Potassium, Phosphorus • Cardiovascular benefits; lowers high cholesterol levels and high blood pressure • Blood sugar lowering effects; lowers glucose & increases availability of insulin POSITION Full Sun
PARSLEY Curly Leaf [Supa] • Three times as much Vit C as oranges, twice as much Iron as spinach • Excellent source of Vit K & Vit A, high antioxidants to fight cancer • Good for heart and cardiovascular health POSITION Full Sun
SPINACH Baby [Supa] • The highest vitamin rich vegetable of them all; includes Folate, Vit A, B1,2 & 6, C, K, high in Iron and other trace minerals and rich in Beta-caratene & Lutein • Low fat content, lowers cholesterol which reduces heart attacks and strokes POSITION Full Sun
STRAWBERRY Sweetheart [Supa] • Higher levels of Vit C, fibre, Folate and Potassium than most other fruit • Significantly decreases blood pressure - reduces risk of heart disease • Anti-bacterial and anti-inflammatory qualities keep kidney and bladder healthy POSITION Full Sun
TOMATO Health Kick [Supa] • High in cancer fighting Lycopene; the most powerful of antioxidants • High in Vit A, B & C, Folic Acid, abundant Vit K, Potassium and Iron • Reduces cholesterol, hypertension and keeps digestive system healthy POSITION Full Sun