It’s a fact of life, “fresh is best”. There is simply no better way of having fresher vegetables packed with nutrients and fibre, than harvesting them right from your very own garden. Pohlmans Gourmet Vegetables® produces pure white, medium to large, 10-15cm heads. The crisp, edible stalks and flower heads can be used fresh, pickled or frozen.
Care: Ideally, plant into a garden bed which is fertile, enriched in organic matter, and well drained. Mulching is recommended to help conserve water.
Plant Apart: 30 – 40 cm
Location: Full Sun
Harvest Time: 85-165 days
Health benefits of Cauliflower White:
– High in anti-oxidants, sulforaphane and Vitamins C, E, beta-carotene and folate.
– A formidable healing potential against a host of diseases, including cancer.
– Folate essential for normal tissue growth, reduces heart disease, cataracts and many cancers. Enhances blood flow and prevents anaemia.
– Assists in preventing birth defects of the brain and spinal column.